OUR SERVICES.
With 24/7 support and guidance through personalised sessions and group chats, there’s always someone there to help you.
This is direct coaching with our coaches via audio calls, speaking with them and focusing on your unique situation.
Group Coaching
Our groups have a great community feel and give you the opportunity to ask specific questions. Often we’ll hold theme specific group sessions that focus in on specific fears and how to dispute them.
Group Chat
Using WhatsApp, you have unlimited access to our group chat, communicating with other people on the journey to recovery, as well as with Robert himself. The group chat is a strictly “no reassurance” zone and is a healthy antidote to forums where sufferers tend to spiral collectively. The main focus of the group is for people on the same journey toward recovery to help each other dispute their irrational beliefs and form rational alternatives to how they respond to their fears as well as providing healthy encouragement and motivation. Group chat is moderated so isn’t overused compulsively. While it is an optional free service, meaning you don’t have to take part, those partaking have found it to be a game changer in their recovery.
Pricing and Tailored Programmes
Please contact us for details of pricing – our packages are tailored to your situation and individual needs (There is roughly a 3-4 month waiting list for 1-1’s but cancellation slots can become available sooner). Some packages will include intensive 1-2-1 programmes, while others have just a few 1-2-1s, some group sessions and then offer access to the free group chat.
We recognise that available funds are a challenge for people in their journey to OCD recovery which is why we’ve made it a high priority to provide as many free resources as possible that can help you between sessions or alongside any existing therapy you may be receiving.
