I stumbled across the YouTube channel after struggling with OCD for a long time, and I instantly resonated with all of the coaches because of their personal experiences with OCD.

I found that the nuances and details mentioned by OCD Recovery were instantly relatable, so I knew that the steps they advised were likely the right ones – and that there was no quick fix.

I then started 1-2-1 sessions, which have been very helpful in looking at my fears in depth and understanding the rigid beliefs I hold.

On top of this, I found the webinars to be very helpful as they explored topics in more depth, while also providing an opportunity to ask questions.

One of the best parts of OCD Recovery has been the WhatsApp groups, which offer so much content every day – not just on OCD, but on life as a whole – as well as connection with other people who are on the same journey.