I came across OCD Recovery in March 2024. I had been searching social media for help while struggling with OCD and was at my absolute lowest. I felt like I had hit rock bottom.

I found videos posted by OCD Recovery, and the content was relatable and refreshing. It wasn’t just the typical “thoughts are thoughts” advice. I reached out, and Phil responded to me that same day. Shortly afterwards, I was assigned an OCD coach.

I have had Sam as my coach since my first session in March 2024, and I couldn’t be more thankful for the opportunity to speak with someone who truly understands what I am going through. For the first time in a long time, I felt understood. I didn’t feel alone anymore.

I am also incredibly grateful to Rob and the entire OCD Recovery team, who have come together to help people struggling with OCD. In addition to coaching sessions and webinars, there are WhatsApp groups available that provide extra support and connection with others on the OCD recovery journey. These services have provided so much insight, encouragement, and practical help throughout my recovery.

I still have a way to go on my journey, but I have come a long way from where I started. If you are struggling and need support, OCD Recovery offers the help and guidance you may be looking for.

Thank you to the entire OCD Recovery team for the continuous support and dedication you provide. I could not be more grateful.