I’ve been working properly alongside OCD Recovery since my first call with Gemma back in January. I had been lucky enough to have an amazing therapist beforehand, but after seeing their work on their Facebook group and YouTube channel, I felt it would be a good avenue for me to explore – and what a great decision it was.

It’s still early days for me, but the support I have been given from Gemma in our one-to-one sessions, as well as from all the lovely coaches in the WhatsApp group, has been amazing. Alongside that, I now feel part of an incredible community.

Knowing the coaches have been through this journey themselves is so reassuring, and I feel understood on another level. I see so much hope in them, and whenever I achieve a step forward, I feel they truly understand how huge that progress is, however small it may seem to others.

I am so glad I chose to join their community, and even on the tough days, I feel more hopeful knowing they are always there and that they genuinely understand. They also always have faith in what they do, which is exactly what is needed.

They truly are amazing, and I feel so grateful to have their support and understanding.