I stumbled across the OCD Recovery YouTube channel after struggling with OCD for a long time, and I instantly resonated with all of the coaches because of their personal experiences with OCD. The nuances and details discussed by OCD Recovery were immediately relatable, which gave me confidence that the steps they recommended were the right ones and that there was no quick fix.

I then started one-to-one sessions, which have been very helpful in looking at my fears in depth and challenging the rigid beliefs that I hold. On top of this, I found the webinars extremely helpful as they explore topics in greater depth and provide an opportunity to ask questions.

One of the best parts of OCD Recovery, in my opinion, is the WhatsApp groups. There is so much valuable content shared every day, not just about OCD but about life in general. It also provides a supportive community of people who are going through similar experiences and working towards recovery together.