Since having 1:1 sessions with Rob from mid June and doing the homework, my groinal responses have decreased significantly. These sensations have gone from approx. 80% to 20% in the space of a few months. The homework is so important to overall recovery. Changing your mindset and facing your fears.

It’s challenging & pushes you outside your comfort zone but it’s so necessary. Thanks for pushing me Rob and showing me I can do it.